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Fraser Valley Cascades - 2019-20 Season

Head Coach:Adam Friesen (8th season)
Other staff: Harp Grewal (Assistant Coach), Manjodh Dulay (Assistant Coach), Jacob Fauth (Assistant Coach), Aly Nuruddin (Assistant Coach)
League:Canada West
Website:Team website link

Summary of team record for the season

Conference RecordU Sports RecordOverall Record
W-LPctPointsPPGW-LPctPointsPPGW-LPctPointsPPG
13-70.6501709-159985.5 - 80.016-100.6152177-209583.7 - 80.616-120.5712305-227482.3 - 81.2

Player roster

NoPlayerPosHtWtEligHometownHigh School (Prior Team)
1Jaskarn Bajwa Forward6-53Fremont, CAIrvington High (San Francisco State, Clarke University)
2Vick Toor Guard6-01703Kent, WAChristian Faith School
3Parmvir Bains Guard5-101605Surrey, BCTamanawis Secondary (Capilano)
4Matt Cooley Forward6-92105Coquitlam, BCTerry Fox Secondary (Kwantlen)
5Sukhjot Bains Guard6-65Delta, BCTamanawis Secondary (Wisconsin-Green Bay)
6Jordyn Sekhon Guard6-51603Quesnel, BCW.J. Mouat Secondary
7Kenan Hadzovic Guard6-21753Abbotsford, BCW.J. Mouat Secondary
9Vlad Mihaila Guard6-41Surrey, BCSemiahmoo Secondary
10Dhivaan Bhogal Forward6-81Mission, BCW.J. Mouat Secondary
11Daniel Adediran Guard6-51904Surrey, BCPacific Academy
12Mike VanderWerff Forward6-52003Abbotsford, BCYale Secondary
13Joban Pandher Guard6-11603Abbotsford, BCRick Hansen Secondary
14Sukhraj Bains Forward6-41San Jose, CAEvergreen Valley High

Awards presented

Parmvir Bains Canada West First Team All-Star
Sukhjot Bains Canada West Third Team All-Star

Game results for the season

--- Non-Conference Games ---
DateLocationOpponentResult Comment
Mon Aug 19, 2019Abbotsford, BCCal State BakersfieldLoss59-96Stats 
Thu Oct 3, 2019Surrey, BCDouglas CollegeLoss69-83 At Semiahmoo Secondary
Fri Oct 18, 2019Kamloops, BCUBC OkanaganWin80-76StatsTRU Tournament
Sat Oct 19, 2019Kamloops, BCThompson RiversLoss75-93StatsTRU Tournament
Fri Oct 25, 2019Victoria, BCVictoriaLoss75-92Stats 
Sat Oct 26, 2019Victoria, BCVictoriaWin83-73  
--- Regular Season Conference Games ---
DateLocationOpponentResult Comment
Fri Nov 1, 2019Winnipeg, MBWinnipegLoss75-77Stats 
Sat Nov 2, 2019Winnipeg, MBWinnipegLoss82-92Stats 
Fri Nov 15, 2019Abbotsford, BCUBC OkanaganWin89-76Stats 
Sat Nov 16, 2019Abbotsford, BCUBC OkanaganWin87-60Stats 
Fri Nov 22, 2019Abbotsford, BCLethbridgeLoss72-73Stats 
Sat Nov 23, 2019Abbotsford, BCLethbridgeWin102-81Stats 
Fri Nov 29, 2019Winnipeg, MBManitobaLoss86-93Stats 
Sat Nov 30, 2019Winnipeg, MBManitobaLoss74-80Stats 
Fri Jan 3, 2020Abbotsford, BCUBCLoss63-80Stats 
Sat Jan 4, 2020Abbotsford, BCUBCWin84-82Stats 
Fri Jan 10, 2020Prince George, BCUNBCWin87-72Stats 
Sat Jan 11, 2020Prince George, BCUNBCWin87-58Stats 
Thu Jan 16, 2020Langley, BCTrinity WesternWin96-87Stats 
Sat Jan 18, 2020Abbotsford, BCTrinity WesternWin107-95Stats 
Fri Jan 24, 2020Calgary, ABMount RoyalWin86-82Stats 
Sat Jan 25, 2020Calgary, ABMount RoyalWin95-86Stats 
Fri Jan 31, 2020Kamloops, BCThompson RiversWin100-91Stats 
Sat Feb 1, 2020Kamloops, BCThompson RiversWin82-73Stats 
Fri Feb 7, 2020Abbotsford, BCReginaLoss70-87Stats 
Sat Feb 8, 2020Abbotsford, BCReginaWin85-74Stats 
--- Playoff Games ---
DateLocationOpponentResult Comment
Fri Feb 14, 2020Abbotsford, BCWinnipegWin92-84OT, StatsCanada West Playin
Fri Feb 21, 2020Calgary, ABCalgaryLoss63-78StatsCanada West Quarterfinal

Overall scoring summary for the season

PlayerGPMinsMpg3 PtField GoalsFree ThrowsReboundsRPGPFAToBlStPtsPPG
Parmvir Bains2480433.590-24736.4149-38438.860-6888.211-48592.5471047821844818.7
Sukhjot Bains2375833.070-18937.0136-32541.830-5257.739-1642038.847486592037216.2
Vick Toor2661223.512-3831.697-19250.545-6569.226-791054.057835011332519.7
Matt Cooley2659422.81-911.1101-17856.723-3860.555-1271827.091747212142268.7
Daniel Adediran2244620.39-3129.069-13750.427-4560.037-941316.03812231331747.9
Jaskarn Bajwa2128613.632-8239.056-12843.87-1353.87-37442.1278232161517.2
Kenan Hadzovic2043221.619-6031.745-11240.222-3366.718-33512.53826418201316.5
Sukhraj Bains2634613.31-250.061-9961.621-3461.844-791234.744991071445.5
Jordyn Sekhon2646217.822-7330.145-11838.112-1866.720-47672.6391688101244.8
Vlad Mihaila2234015.521-6333.329-9331.23-650.09-34432.018182316823.7
Dhivaan Bhogal13927.10-10.015-2755.64-757.15-13181.4261930342.6
Joban Pandher7517.31-714.37-1741.21-250.02-350.792410162.3
Mike VanderWerff122.00-00.00-00.00-00.00-000.00000000.0
* Team Totals265225201.0278-80234.7810-181044.8255-38166.9273-758103139.748140140580147215382.8

Season scoring summary for league games only

PlayerGPMinsMpg3 PtField GoalsFree ThrowsReboundsRPGPFAToBlStPtsPPG
Parmvir Bains2069834.978-21336.6131-33738.948-5685.79-41502.542896421538819.4
Sukhjot Bains2066633.360-15538.7118-27642.827-4658.736-1511879.339465681932316.1
Vick Toor2046323.110-2540.080-14057.132-4866.717-65824.139683172520210.1
Matt Cooley2044622.31-714.381-13858.711-2347.845-1021477.36964537111748.7
Jaskarn Bajwa1623214.529-6743.349-10447.15-955.67-29362.2227172141328.2
Daniel Adediran1833418.66-1833.353-10550.520-3557.130-781086.02810201231327.3
Kenan Hadzovic1429521.113-4032.530-7540.013-2259.111-23342.4251821612866.1
Sukhraj Bains2025212.61-250.044-7162.011-2152.431-61924.63296861005.0
Jordyn Sekhon2030215.114-4829.231-8436.911-1668.817-32492.53111478874.3
Vlad Mihaila1724914.616-4734.021-6731.33-650.08-25331.911161515613.6
Dhivaan Bhogal10545.4  10-1758.82-540.04-9131.317162 222.2
Joban Pandher482.00-10.01-333.3     1 2  20.5
Mike VanderWerff122.0              00.0
* Team Totals204001200.1228-62336.6649-141745.8183-28763.8215-61683141.535633929562118170985.5

Season individual bests vs U SPORTS teams for all players

PlayerMost pointsMost reboundsMost assists
Parmvir Bains31 on Nov 15, 2019 vs UBC Okanagan6 on Jan 18, 2020 vs Trinity Western8 on Oct 25, 2019 vs Victoria
Sukhjot Bains26 on Jan 16, 2020 vs Trinity Western16 on Nov 22, 2019 vs Lethbridge6 on Nov 2, 2019 vs Winnipeg
Jaskarn Bajwa24 on Jan 18, 2020 vs Trinity Western6 on Jan 18, 2020 vs Trinity Western2 on Nov 22, 2019 vs Lethbridge
Vick Toor23 on Nov 29, 2019 vs Manitoba10 on Jan 24, 2020 vs Mount Royal10 on Jan 18, 2020 vs Trinity Western
Daniel Adediran21 on Feb 1, 2020 vs Thompson Rivers13 on Jan 4, 2020 vs UBC2 on Nov 23, 2019 vs Lethbridge
Kenan Hadzovic18 on Nov 1, 2019 vs Winnipeg6 on Nov 1, 2019 vs Winnipeg8 on Nov 2, 2019 vs Winnipeg
Matt Cooley17 on Jan 18, 2020 vs Trinity Western15 on Jan 18, 2020 vs Trinity Western10 on Jan 11, 2020 vs UNBC
Sukhraj Bains15 on Oct 19, 2019 vs Thompson Rivers11 on Jan 31, 2020 vs Thompson Rivers2 on Jan 10, 2020 vs UNBC
Jordyn Sekhon12 on Feb 14, 2020 vs Winnipeg9 on Nov 16, 2019 vs UBC Okanagan2 on Oct 19, 2019 vs Thompson Rivers
Vlad Mihaila9 on Nov 23, 2019 vs Lethbridge6 on Oct 19, 2019 vs Thompson Rivers4 on Nov 23, 2019 vs Lethbridge
Dhivaan Bhogal8 on Oct 25, 2019 vs Victoria6 on Nov 16, 2019 vs UBC Okanagan1 on Nov 16, 2019 vs UBC Okanagan
Joban Pandher7 on Oct 19, 2019 vs Thompson Rivers3 on Oct 18, 2019 vs UBC Okanagan1 on Oct 18, 2019 vs UBC Okanagan
Mike VanderWerff   


Statistical information maintained by Martin Timmerman. Please provide feedback to: MartinTimmerman@gmail.com